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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. frozen blackberries (or fresh)
- 1/4 cup water
- 1/4 cup fresh lemon juice
- 1/2 cup sugar
- 6 ginger (pieces, 1x1x¼-inch)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium780mg22% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber9g36% |
| Sugars41g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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