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Ingredients
US|METRIC
6 SERVINGS
- 1 large egg
- 2 cups buttermilk
- 1/4 cup pure maple syrup
- 1 cup gluten free oat flour
- 2/3 cup yellow cornmeal
- 1/3 cup brown rice flour
- 1/4 cup buckwheat flour
- 1 Tbsp. baking powder
- 1 tsp. baking soda
- 1 tsp. kosher salt
- 1/4 cup unsalted butter (melted, 1/2 stick)
- vegetable oil (for skillet)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium960mg40% |
| Potassium350mg10% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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