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Janice Bryers-roberson: "Lovely, will make again. Made with frozen blackbe…" Read More
12Ingredients
60Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 1/2 cups blackberries (fresh)
- 1 Tbsp. maple syrup
- 1/2 tsp. vanilla extract
- 2 tsp. tapioca flour
- 1 cup blanched almond flour
- 3/4 cup gluten-free rolled oats
- 1/4 cup maple syrup
- 1 tsp. baking powder
- 1/2 tsp. canela
- 1/2 tsp. salt
- 5 Tbsp. coconut oil (solid)
- 2 Tbsp. sliced almonds
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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