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Blackberry Compote with Lavender Honey
BITES FOR FOODIES4Ingredients
10Minutes
25Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup blackberries
- 1/2 cup water
- 1 tsp. lavender honey (or agave nectar, brown rice syrup, honey, white or brown sugar)
- 1 pinch clove (and/or cinnamon, if desired)
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium70mg2% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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