Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Blackberry Bars (grain / gluten / dairy free, paleo)
FLAX AND HONEY13Ingredients
45Minutes
510Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup coconut flour
- 1/2 cup shredded unsweetened coconut
- 2 tsp. canela
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. sea salt
- 1/4 cup raw honey
- 2 bananas (smashed)
- 2 eggs
- 2 Tbsp. coconut oil (melted)
- 2 tsp. vanilla extract
- 1 cup whole milk
- 1 cup blackberries (or other berry of your choice)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium690mg29% |
| Potassium610mg17% |
| Protein8g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber10g40% |
| Sugars36g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes