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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup blackberries
- 2 Tbsp. orange juice
- 1 Tbsp. orange zest
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. extra virgin olive oil
- 1 Tbsp. honey
- 1 tsp. Dijon mustard
- 1 tsp. soy sauce (or tamari)
- 1 clove garlic (minced)
- 1 Tbsp. fresh basil
- salt
- pepper
- 1 lb. trout (or salmon)
- salt
- pepper
- 2 Tbsp. fresh basil (torn)
- 2 cups blackberries
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium530mg22% |
| Potassium690mg20% |
| Protein26g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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