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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. dark meat (Ground Turkey)
- 1 cup black beans (Soaked Overnight*)
- 1 Tbsp. cumin
- 1 Tbsp. ancho (or New Mexico Chili powder)
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 jalapeno pepper (Roasted, Minced)
- 1 Tbsp. masa (or Corn Meal)
- 1 red pepper (Diced)
- 14 oz. roasted tomatoes
- 3 Tbsp. olive oil
- 4 cups chicken stock
- 6 oz. dark beer
- 1 clove garlic (Minced)
- 1 onion (Diced)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium750mg31% |
| Potassium1120mg32% |
| Protein33g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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