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Black treacle brushed pork, crushed butterbeans and Devon cider apple sauce
BBC15Ingredients
60Minutes
1030Calories
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Ingredients
US|METRIC
2 SERVINGS
- 250 grams butterbeans (dried)
- 2 Tbsp. white wine vinegar
- 35 grams butter (/1¼oz cold diced)
- salt
- freshly ground black pepper
- 400 grams pork tenderloin fillet (fully trimmed)
- 2 Tbsp. olive oil
- 1 garlic clove (peeled, lightly crushed)
- 1 knob butter
- 3 Tbsp. black treacle
- 150 mL cider (dry Devon, such as Ashridge)
- 275 mL beef stock
- 2 Tbsp. apple sauce (or apple purée)
- 1 braeburn apple (peeled, core removed, chopped)
- 35 grams butter (/1¼oz)
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium960mg40% |
| Potassium2550mg73% |
| Protein30g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate123g41% |
| Dietary Fiber26g104% |
| Sugars40g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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