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Black Quinoa Salad with Grilled Vegetables, Basil, Feta and Pine Nuts
FOOD5213Ingredients
35Minutes
380Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 zucchini (large)
- 1 eggplant (large)
- 1 cup black quinoa
- 4 cups cooked quinoa
- 1 1/2 cups fresh basil (chopped)
- 1/2 cup feta cheese crumbles (I like French feta made with sheep’s milk)
- 1/4 cup pine nuts (toasted for a minute or so in a hot skillet)
- 1/4 cup extra-virgin olive oil
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. balsamic vinegar
- 1 tsp. garlic (peeled and minced)
- 1/2 tsp. Dijon mustard
- 1/2 tsp. organic sugar (or honey)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium135mg6% |
| Potassium650mg19% |
| Protein11g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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