Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
18Ingredients
90Minutes
210Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 2 onions (medium, diced)
- 1 bell pepper (any color, chopped)
- 2 celery (ribs, chopped)
- 1 Tbsp. tomato paste
- 1 Tbsp. minced garlic
- 4 cups vegetable broth (water, or a combination)
- 30 oz. diced tomatoes
- 1 lb. okra (tops removed and sliced)
- 1 1/2 tsp. thyme
- 3 bay leaves
- 1/4 tsp. cayenne pepper
- 1/8 tsp. black pepper
- 1/4 tsp. garlic powder
- 1 tsp. oregano
- 2 tsp. chipotle peppers (chopped, canned in adobo)
- 1/4 tsp. liquid smoke (optional)
- 2 1/2 cups black eyed peas (cooked, plus cooking liquid, 1 cup dried black-eyed peas cooked in 3 cups water*)
- salt (to taste, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium760mg22% |
| Protein12g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Sean R. 9 years ago
I fried 6 strips of bacon 1st then cooked the onions in the bacon grease, it gave it an awesome flavor and also diced ham and 1 1/2 cup of rice to it.