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Black Currant Oatmeal Pancakes with Walnuts and Organic Yogurt
FOOD529Ingredients
20Minutes
840Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 eggs
- 1 cup milk
- 2 cups quick oats (oatmeal-)
- 1/2 cup black currant (dried)
- 2 tsp. brown sugar
- 1 tsp. vanilla extract
- butter (or cooking spray for pan)
- 1/2 cup vanilla yogurt (organic)
- 1/2 cup walnuts (toasted)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium280mg12% |
| Potassium950mg27% |
| Protein30g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber11g44% |
| Sugars18g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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