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Black Beans & Quinoa with Chipotle Raspberry Sauce
POST PUNK KITCHEN12Ingredients
50Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup quinoa (red quinoa is especially pretty)
- 2 cups water
- 2 tsp. oil
- 4 cups broccoli (small, florettes, and diced stems)
- 1 black beans (rinsed and drained, about 1 ½ cups)
- 1 clove garlic
- 1/3 cup slivered almonds (toasted, divided)
- 2 1/2 chipotles in adobo (seeded)
- 1/4 cup water
- 3/4 cup raspberries (frozen, thawed)
- 1 teaspoon agave (sugar or maple syrup ok too) (agave, sugar or maple, ok too)
- 1/4 tsp. salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium510mg15% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C100% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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