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Black and Wild Rice Salad with Roasted Squash
EPICURIOUS12Ingredients
60Minutes
370Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups black rice
- 1/2 cup wild rice
- kosher salt
- 1/2 butternut squash (medium, peeled, seeds removed, cut into pieces)
- 1/2 cup olive oil (divided)
- freshly ground black pepper
- 1/4 cup red wine vinegar
- 2 tsp. honey
- 2 scallions (thinly sliced)
- 1 cup pomegranate seeds
- 1 cup microgreens (or sprouts)
- 1/2 cup roasted pistachios (chopped)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium380mg11% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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