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Black and White Encrusted Tuna with Wasabi Aioli
MCCORMICK16Ingredients
45Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- tuna (Black and White Encrusted)
- aioli (Wasabi, optional)
- 1/4 cup sesame oil
- 1 Tbsp. soy sauce
- 1/4 tsp. garlic powder (McCormick Gourmet™ Organic)
- 1/4 tsp. ginger (McCormick Gourmet™ Organic, Ground)
- 1 1/4 lb. tuna steaks
- 3 Tbsp. sesame seed (McCormick Gourmet™ Organic, Black)
- 3 Tbsp. sesame seed (McCormick Gourmet™ Organic)
- 1 Tbsp. black pepper (McCormick Gourmet™ Organic, Coarse Ground)
- 1/2 tsp. kosher salt
- 1/4 cup mayonnaise
- 1 tsp. wasabi powder
- 1/2 tsp. rice vinegar
- 1/2 tsp. soy sauce
- 1/8 tsp. ginger (McCormick Gourmet™ Organic, Ground)
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Directions
- Mix sesame oil, soy sauce, garlic powder and ginger in small bowl. Place tuna in large resealable plastic bag or glass dish. Add marinade; turn to coat well. Refrigerate 30 minutes
- For the Wasabi Aioli, mix all ingredients in a medium bowl until well blended. Cover
- Mix sesame seeds, black pepper and salt on large plate. Remove tuna from marinade. Discard any remaining marinade. Coat tuna steaks on both sides with sesame seed mixture, pressing firmly so the mixture adheres to the tuna
- Heat large nonstick skillet on medium heat. Add tuna; cook 4 minutes on each side or until desired doneness. Slice tuna and serve with Wasabi Aioli
NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol60mg20% |
Sodium720mg30% |
Potassium450mg13% |
Protein36g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber2g8% |
Sugars<1g |
Vitamin A60% |
Vitamin C2% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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