Black and Bleu Steaks

PLAIN CHICKEN
5Ingredients
40Minutes
80Calories

Ingredients

US|METRIC
  • 32 ounces steaks
  • 2 teaspoons cracked black pepper (fresh)
  • 1/2 cup worcestershire sauce
  • 1/2 cup marinade sauce (Kikkoman Teriyaki, 1/2 cup = 8 tbsp = 2 tbsp / serving)
  • 1/2 cup cheese crumbles (bleu)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    80Calories
    Sodium18% DV430mg
    Fat7% DV4.5g
    Protein8% DV4g
    Carbs2% DV7g
    Calories80Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium430mg18%
    Potassium290mg8%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber
    Sugars4g8%
    Vitamin A4%
    Vitamin C8%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop