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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (85% lean)
- 1 lb. ground pork (85% lean)
- 3 slices bread (I used white, but whole wheat should work, too)
- 1/3 cup fat free milk (79 ml, may substitute whatever kind you have)
- 1 small onion
- 2 garlic cloves
- 4 oz. cheese (crumbled bleu)
- 1/2 cup fresh parsley leaves
- 2 tsp. Diamond Crystal Kosher Salt (or Penzeys, divided)
- 2 eggs
- 3 Tbsp. coarsely ground black pepper (or cracked)
- 1 lb. ground beef (85% lean)
- 1 lb. ground pork (85% lean)
- 3 slices bread
- 1/3 cup fat free milk (79 ml, may substitute whatever kind you have)
- 1 small onion
- 2 garlic cloves
- 4 oz. cheese (crumbled bleu)
- 1/2 cup fresh parsley leaves
- 2 tsp. Diamond Crystal Kosher Salt (or Penzeys, divided)
- 2 eggs
- 3 Tbsp. coarsely ground black pepper (or cracked)
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NutritionView More
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1510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1510Calories from Fat960 |
| % DAILY VALUE |
| Total Fat107g165% |
| Saturated Fat46g230% |
| Trans Fat2.5g |
| Cholesterol590mg197% |
| Sodium3380mg141% |
| Potassium1640mg47% |
| Protein107g |
| Calories from Fat960 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C40% |
| Calcium70% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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