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Black Sesame Vegie Burgers With Wasabi Yoghurt
DELICIOUS.15Ingredients
┅Seconds
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 garlic cloves (optional)
- 1 carrot (optional)
- 1/3 cup roasted peanuts (optional)
- 2 Tbsp. leaf parsley (optional)
- 1 Tbsp. mint leaves (optional)
- 6 burger buns (optional)
- 400 grams chickpeas (optional)
- 400 grams cannellini beans (optional)
- 1/2 lemon (optional)
- 1 tsp. ground cumin (optional)
- 2 tsp. soy sauce (optional)
- 1 onion (optional)
- 1 cup Greek style yoghurt
- 1/2 tsp. wasabi paste
- 1/2 lemon
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol10mg3% |
Sodium850mg35% |
Potassium900mg26% |
Protein25g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate83g28% |
Dietary Fiber9g36% |
Sugars9g |
Vitamin A60% |
Vitamin C80% |
Calcium25% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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