Black Sesame Vegie Burgers with Wasabi Yoghurt Recipe | Yummly

Black Sesame Vegie Burgers With Wasabi Yoghurt

DELICIOUS.
15Ingredients
Seconds
520Calories

Ingredients

US|METRIC
  • 3 garlic cloves
  • 1 carrot
  • 1/3 cup roasted peanuts
  • 2 tablespoons leaf parsley
  • 1 tablespoon mint leaves
  • 6 burger buns
  • 400 grams chickpeas
  • 400 grams cannellini beans
  • 1/2 lemon
  • 1 teaspoon ground cumin
  • 2 teaspoons soy sauce
  • 1 onion
  • 1 cup Greek style yoghurt
  • 1/2 teaspoon wasabi paste
  • 1/2 lemon
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    NutritionView More

    520Calories
    Sodium35% DV850mg
    Fat20% DV13g
    Protein49% DV25g
    Carbs28% DV83g
    Fiber36% DV9g
    Calories520Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium850mg35%
    Potassium900mg26%
    Protein25g49%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber9g36%
    Sugars9g18%
    Vitamin A60%
    Vitamin C80%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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