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Black Rice, Coconut And Mango Pudding
THE NATURALISTA9Ingredients
50Minutes
900Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup black rice (soaked overnight or for a few hours before cooking)
- 1 can organic coconut milk
- 1/2 cup water
- 1/2 tsp. vanilla paste (or a vanilla pod)
- 1 pinch sea salt (pink Himalayan is great with sweet things)
- 1 mango (diced)
- 1 Tbsp. coconut flakes
- 1 Tbsp. coconut palm sugar (or more unrefined)
- nut milk (A splash of)
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat44g220% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium960mg27% |
| Protein13g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber9g36% |
| Sugars26g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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