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Tom Mannion Jr.: "it came out pretty dang good. though i made it wi…" Read More
7Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup black rice
- 1 1/2 cups water
- 2 tsp. chicken bouillon
- 1 can cannellini beans
- 1/2 cup vanilla (Greek non-fat yogurt)
- 2 whole roasted red peppers (jarred)
- 2 cups zucchini
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium210mg9% |
| Potassium640mg18% |
| Protein11g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tom Mannion Jr. 4 years ago
it came out pretty dang good. though i made it with white rice didnt have black rice available.