Black Rice & Vegetable Taquitos

THE HEALTHY HOME COOK(1)
Emily Emily: "This is a really easy recipe & best part is you c…" Read More
7Ingredients
65Minutes
490Calories

Ingredients

US|METRIC
  • corn tortillas
  • 15 ounces black beans
  • 15 ounces corn kernels
  • 1/2 red onion (chopped)
  • 1 cup black rice (cooked)
  • 1 tablespoon cumin
  • 1 teaspoon garlic salt
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    NutritionView More

    490Calories
    Sodium75% DV1810mg
    Fat5% DV3.5g
    Protein71% DV36g
    Carbs26% DV79g
    Fiber44% DV11g
    Calories490Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol15mg5%
    Sodium1810mg75%
    Potassium790mg23%
    Protein36g71%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber11g44%
    Sugars9g18%
    Vitamin A45%
    Vitamin C8%
    Calcium80%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Emily Emily 5 months ago
    This is a really easy recipe & best part is you can easily switch it up depending on your mood. I added some fresh garlic & 2 seeded jalapeños. It is definitely best when eaten right away as the “crunch” dissipates over time. I also made a dip from sour cream and hot sauce. Would be good with a guacamole sauce as well!

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