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Black Rice & Squash Bowl and More Thanksgiving Sides
KELLY JONES NUTRITION11Ingredients
85Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup black rice
- 1 acorn squash (large)
- 2 spinach leaves (packed cups of cut)
- 1/2 cup pomegranate arils
- 2 Tbsp. olive oil
- 2 Tbsp. pure maple syrup
- 3 Tbsp. apple cider vinegar
- 1 Tbsp. Dijon mustard
- 1/2 tsp. black pepper
- 1/2 tsp. dried thyme
- 1/4 tsp. salt
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium1390mg40% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A270% |
| Vitamin C90% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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