Black Rice + Romanesco Bowl Recipe | Yummly

Black Rice + Romanesco Bowl

WELL AND FULL
10Ingredients
40Minutes
580Calories

Ingredients

US|METRIC
  • 1 head romanesco
  • extra virgin olive oil (Drizzle of)
  • 1 1/2 cups black rice (soaked 4 hours or overnight)
  • 1/3 cup mung bean sprouts
  • 1 tablespoon sesame oil
  • 2 cloves garlic (minced)
  • 1 teaspoon fresh ginger (chopped)
  • 4 scallions (chopped and divided)
  • 2 tablespoons shoyu
  • Sriracha (Drizzle, optional)
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    NutritionView More

    580Calories
    Sodium35% DV840mg
    Fat26% DV17g
    Protein22% DV11g
    Carbs32% DV95g
    Fiber24% DV6g
    Calories580Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol0mg0%
    Sodium840mg35%
    Potassium390mg11%
    Protein11g22%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate95g32%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A6%
    Vitamin C10%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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