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Black Rice Salad with Chicken and Cherries
WISCONSIN FROM SCRATCH12Ingredients
45Minutes
740Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 cups black rice (cooked, from about 1 cup uncooked, cooled)
- 1 lb. boneless chicken breasts
- 4 Tbsp. olive oil (divided)
- 1 tsp. salt (divided)
- 1 tsp. black pepper (divided)
- 1 Tbsp. apple cider vinegar
- 1 tsp. honey
- 1 tsp. Dijon mustard
- 1 1/2 cups sweet cherries (fresh, halved and pitted)
- 1/2 cup toasted pecans (chopped)
- 1/2 cup finely chopped fresh parsley
- 1/4 cup scallions (finely chopped)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium590mg25% |
| Potassium890mg25% |
| Protein30g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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