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Black Rice Risotto with Peas, Asparagus & Mushrooms
ANDREW-ZIMMERN15Ingredients
70Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 3/4 lb. chanterelles (golden)
- 1/4 cup sherry
- 1/2 lb. asparagus
- 5 cups chicken stock
- 2 Tbsp. butter
- 1 Tbsp. fresh thyme
- 8 basil leaves
- 2 Tbsp. chives (minced)
- 1/4 cup shallots (minced)
- 2 garlic cloves (thinly sliced)
- 1 cup black rice
- 1/3 cup dry white wine
- 1 cup peas (fresh spring, blanched and cooled, use frozen and thawed peas if necessary)
- 1/4 cup Parmesan (plus more for garnish)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium680mg28% |
| Potassium1160mg33% |
| Protein20g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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