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Description
Black rice risotto cooked Italian style, with poached pear quarters and gobbets of blue cheese, is the best way to enjoy the black or purple, ‘forbidden’ rice variety.
Ingredients
US|METRIC
2 SERVINGS
- 2 shallots
- 1 small carrot
- 1 celery rib
- 1 piece broccoli
- 1 Tbsp. olive oil
- 150 grams black rice
- 50 mL vermouth
- 400 mL chicken stock
- 2 pears (conference)
- 2 Tbsp. unsalted butter
- 2 tsp. honey
- lemon (a squeeze of)
- 2 sprigs rosemary
- 30 grams grated Parmesan
- salt (to taste)
- 100 grams gorgonzola (or Dolcelatte)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1650mg69% |
| Potassium1330mg38% |
| Protein33g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate126g42% |
| Dietary Fiber11g44% |
| Sugars30g |
| Vitamin A130% |
| Vitamin C90% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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