Black Pepper Steak Recipe | Yummly

Black Pepper Steak

KITCHENAID
11Ingredients
40Minutes
330Calories
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Ingredients

US|METRIC
  • 1 egg white
  • 1 teaspoon low sodium soy sauce
  • 1/2 teaspoon vegetable oil
  • freshly ground black pepper
  • 1 teaspoon corn starch
  • 1 pound beef (thinly sliced, sirloin, flank are best)
  • 2 bell peppers (cut into 1-inch pieces, any colors)
  • 1 onion (small, cut into 1-inch pieces)
  • 2 cloves garlic (finely minced)
  • 1 1/2 tablespoons oyster sauce
  • vegetable oil (for stir frying)
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    Directions

    1. In a bowl, whisk together the egg white, low sodium soy sauce, vegetable oil, black pepper and corn starch. Add the beef slices and mix very well. Marinate for 10 minutes.
    2. Heat a wok or large sauté pan over high heat. Swirl in about 1 tablespoon of vegetable oil. When very hot, add in the beef slices, spreading it out all over the surface of the pan. Let cook for 30 seconds, undisturbed, to get a nice sear. Flip the slices and cook another 30 seconds. Remove immediately to a clean plate.
    3. Turn the heat down to medium-high. If needed, add in just a little more vegetable oil. Add in the bell peppers and the onion and stir-fry for 1 minute. Push the vegetables aside and make a little spot for the garlic. Add in the garlic and give it a few seconds to heat up and become fragrant. Toss garlic in with the vegetables.
    4. Add the beef back into the pan. Toss very well. Pour in the oyster sauce and toss again. Season with more black pepper, if desired.
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    NutritionView More

    330Calories
    Sodium13% DV320mg
    Fat35% DV23g
    Protein47% DV24g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories330Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat7g35%
    Trans Fat1.5g
    Cholesterol75mg25%
    Sodium320mg13%
    Potassium500mg14%
    Protein24g47%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A4%
    Vitamin C80%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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