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Black Lentil Fennel Salad and Tangerine Champagne Vinaigrette
CALIZONA17Ingredients
60Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups black lentils (Dried)
- 5 cups water (Filtered)
- 1 cup vinaigrette (or whole Recipe Tangerine Champagne, recipe below)
- 1 fennel bulb (– cored – quartered – thinly sliced)
- 1/2 cup fennel (Stalks – thinly sliced)
- 1 orange bell pepper (– diced)
- 1 clove garlic (– minced)
- 3/4 cup asiago cheese (Aged, optional, you might need to add some salt)
- 2/3 cup tangerine juice (Fresh Squeezed)
- 1 tsp. tangerine zest (optional)
- 1/4 cup champagne vinegar
- 1/2 cup extra-virgin olive oil
- 2 shallots (or 1/4 Cup)
- 2 cloves garlic (or 2 Teaspoons)
- 1 tsp. Dijon mustard
- 1/2 tsp. sea salt (or to taste)
- 1 dash black pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium710mg30% |
| Potassium750mg21% |
| Protein9g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A40% |
| Vitamin C110% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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