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Ingredients
US|METRIC
4 SERVINGS
- 500 grams pasta (Gourmet to Go black ink, or 500g cooked pasta tossed in cooked squid ink)
- 4 Tbsp. butter (Magnolia Gold)
- 4 shallots (minced)
- 8 cloves garlic (minced)
- 100 grams prawn (or shrimp, peeled and deveined, save prawn or shrimp head)
- 100 grams squid rings
- 100 grams salmon filet
- 100 grams mussels (or frozen, pre-cooked New Zealand mussels on the half shell)
- salt
- pepper
- 1 cup crab (paste, aligue)
- 1/2 can cream (Magnolia All-Purpose)
- lemon
- Parmigiano Reggiano
- curly parsley (finely chopped)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium470mg20% |
| Potassium1040mg30% |
| Protein38g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate121g40% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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