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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. dried black-eyed peas (sorted and rinsed)
- 6 cups cold water
- 1 Tbsp. lard (or vegetable oil)
- 1 cup white onion (one small, peeled and diced)
- 1 cup green bell pepper (1 medium, seeded and diced)
- 1/2 cup celery (trimmed and diced)
- 2 Tbsp. jalapeño pepper (1 medium, seeded and minced, optional)
- 1 Tbsp. garlic (peeled and minced)
- 2 bay leaves (large)
- 4 sprigs thyme
- 1 Tbsp. tomato paste
- 1 Tbsp. adobo (or seasoned salt, plus more to taste)
- 2 tsp. ground cumin
- 1/2 tsp. black pepper
- 1/4 tsp. ground allspice
- 1/4 tsp. cayenne pepper (optional)
- 2 cups cold water
- 1 ham hock (large, or smoked turkey wing)
- 1 bouillon (crumbled, or chicken)
- steamed white rice
- green onions (sliced on a diagonal)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium860mg36% |
| Potassium290mg8% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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