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Black-Eyed Pea Soup With Ham Hocks
SOUTHERN LIVING15Ingredients
65Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 cups yellow onion (chopped, from 1 large onion)
- 3 garlic cloves (minced, 1 Tbsp.)
- 1 tsp. ground cumin
- 2 lb. smoked ham hocks
- 1 lb. dried black-eyed peas
- 10 cups lower sodium chicken broth
- 3 cups collard greens (chopped stemmed, from 1 [8-oz.] bunch)
- 3/4 cup chopped celery (from 3 small celery stalks)
- 2 bay leaves (dried)
- 8.5 oz. white rice (precooked microwavable)
- 1 1/2 Tbsp. fresh thyme leaves
- 3/4 tsp. black pepper
- 1/2 tsp. kosher salt
- 1/4 tsp. cayenne pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium840mg24% |
| Protein18g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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