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Ingredients
US|METRIC
4 SERVINGS
- flour (for dusting the pan)
- 1 3/4 cups sugar
- vegetable oil cooking spray (20 sprays)
- 2 cups all purpose flour (plus)
- 2/3 cup unsweetened applesauce
- 1 cup fat-free buttermilk (or 1 cup low-fat buttermilk)
- 1/2 cup unsweetened cocoa powder
- 1 Tbsp. baking soda
- 2 Tbsp. vegetable oil
- 1 cup coffee (strong)
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Directions
- Preheat oven to 350 degrees. Spray a 13x9x2-inch pan with vegetable oil spray. Dust with flour; shake off excess. In a large mixing bowl, sift together flour, sugar, cocoa powder and baking soda. Whisk in applesauce, buttermilk and vegetable oil. In a small saucepan, bring coffee to a boil over medium-high heat. Stir gently into batter. Mixture will be soupy. Pour into pan. Bake 35 to 40 minutes, or until a toothpick inserted in center comes out clean. Serve warm or let cool completely. Servings: 20.
NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium1020mg43% |
| Potassium290mg8% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate154g51% |
| Dietary Fiber6g24% |
| Sugars94g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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