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Black Cod with Fennel Chowder and Smoked Oyster Panzanella
EPICURIOUS23Ingredients
80Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. butter
- 3/4 cup fennel bulb (1/4-inch cubes fresh)
- 3/4 cup yukon gold potato (1/4- to 1/3-inch cubes peeled)
- 1/2 cup chopped onion
- 1/4 cup leek (finely chopped, white and pale green parts only)
- 1 Tbsp. all-purpose flour
- 2 bay leaves (small)
- 1 1/2 tsp. chopped fresh thyme
- 8 oz. clam juice (1 bottle)
- 3/4 cup whipping cream
- 3/4 cup whole milk
- 1 tsp. grated lemon peel (finely)
- 1/4 cup chopped celery (finely)
- 1/4 cup shallot (finely chopped)
- 2 Tbsp. chopped fresh parsley
- 4 1/2 tsp. fresh lemon juice (divided)
- 1/2 tsp. grated lemon peel (finely)
- 1/4 cup oysters (minced smoked canned)
- 5 Tbsp. unsalted butter (divided)
- 1 Tbsp. chopped fresh thyme
- 4 black cod fillets (with skin)
- coarse kosher salt
- 1/4 cup panko (Japanese breadcrumbs,* toasted)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium930mg39% |
| Potassium570mg16% |
| Protein14g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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