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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. extra-virgin olive oil
- 2 cloves garlic (thinly sliced)
- 1/4 tsp. crushed red pepper flakes
- 1/2 tsp. fennel seeds
- 1/8 tsp. saffron threads
- 1 can whole peeled tomatoes (cold, 28 ounces)
- freshly ground pepper
- coarse salt
- 1 1/2 lb. black cod (skinless, or haddock fillets, cut into 1- to 2-inch chunks)
- 1/4 cup dried currants
- 1/4 cup almonds (cliced, toasted)
- 3 scallions (about 1/3 cup, thinly sliced)
- 1 baguette (for serving)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium390mg16% |
| Potassium880mg25% |
| Protein35g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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