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Black Cod with Roasted Sweet-and-Sour Onions
EPICURIOUS11Ingredients
40Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 oz. black cod fillets (with skin)
- 1/2 cup sweet sherry (good-quality)
- 1/4 cup extra-virgin olive oil
- ground black pepper (Freshly)
- 1 cup unsalted butter (room temperature)
- 1 garlic clove (peeled, flattened)
- 1/4 cup panko (Japanese breadcrumbs*)
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. smoked paprika (Pimentón de La Vera, Spanish)
- coarse kosher salt
- onions (Roasted Sweet-and-Sour)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium390mg16% |
| Potassium140mg4% |
| Protein3g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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