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Black Chickpeas | Sukhe Kale Chane
TIPSNRECIPESBLOG.COM15Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup black chickpeas
- 4 cloves garlic
- 1 inch ginger (grated)
- 1 Tbsp. salt
- 1 tsp. turmeric
- 1 tsp. Garam Masala
- 1 tsp. chilli powder
- 1 Tbsp. masala (chana)
- 2 1/2 cups water
- 2 Tbsp. oil
- 2 Tbsp. clarified butter (/ ghee)
- 1 tsp. cumin seeds
- 1 tsp. chat masala
- 2 green chillies (chopped)
- cilantro
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1790mg75% |
| Potassium660mg19% |
| Protein14g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber17g68% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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