Black Beluga Lentils Recipe | Yummly

Black Beluga Lentils

NOSHING WITH THE NOLANDS
12Ingredients
55Minutes
360Calories
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Ingredients

US|METRIC
  • 2 bacon (thick slab slices of, cut into lardons)
  • 2 tablespoons olive oil
  • 3 shallots (finely diced)
  • 2 cloves garlic (minced)
  • 3 carrots (small diced)
  • 2 stalks celery (small diced)
  • 4 sprigs oregano (chopped)
  • salt
  • pepper
  • 1 cup beluga lentils (dried, rinsed well and picked over)
  • 2 1/2 cups chicken broth
  • parsley (for garnish, optional)
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    NutritionView More

    360Calories
    Sodium14% DV330mg
    Fat17% DV11g
    Protein39% DV20g
    Carbs17% DV52g
    Fiber72% DV18g
    Calories360Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium330mg14%
    Potassium1100mg31%
    Protein20g39%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber18g72%
    Sugars4g8%
    Vitamin A180%
    Vitamin C25%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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