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19Ingredients
35Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- rice (any type you like)
- black beans
- onion
- garlic
- green bell pepper
- ground cumin
- dried oregano
- salt
- pepper
- 2 cups uncooked rice (see note)
- 1 1/2 cups black beans (see note)
- 1 Tbsp. olive oil
- 3 garlic cloves (minced)
- 1 medium yellow onion (chopped)
- 1 green bell pepper (chopped)
- 1 1/2 tsp. ground cumin
- 1/2 tsp. dried oregano
- 1/2 tsp. salt
- 1/4 tsp. black pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium900mg38% |
Potassium550mg16% |
Protein10g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber10g40% |
Sugars2g |
Vitamin A4% |
Vitamin C50% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Chris H. 2 years ago
This was pretty bland. Needs more flavor but easy to make. Will probably turn it into a bowl and make a dressing to go on top to add the flavor needed. Like a chipotle dressing of something