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Black Beans and Goat Cheese with Poached Eggs
HUNGRY HUTCH9Ingredients
25Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can black beans
- 1 tsp. adobo seasoning
- 1 pinch red pepper flakes
- 1/4 cup goat cheese
- 3 eggs
- 2 Tbsp. distilled white vinegar
- salt
- black pepper
- extra-virgin olive oil (high quality)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium720mg30% |
| Potassium420mg12% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber8g32% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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