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Black Beans and Coconut Tarts – Frejon
THE AFROPOLITAN MOM8Ingredients
50Minutes
60Calories
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Ingredients
US|METRIC
30 SERVINGS
- 15.5 oz. black beans
- 1/2 cup cream of coconut
- 1/2 cup coconut flakes
- 1/4 cup milk chocolate chips
- 1/2 cup sugar
- 1 tsp. canela
- 1 tsp. vanilla extract
- 2 boxes tart shells (store-bought, here is the one I used)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium65mg2% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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