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Ingredients
US|METRIC
4 SERVINGS
- 1 cooked rice (1 and 1/2 cup)
- 1/2 cup black beans
- 4 white mushrooms (no.s, sliced)
- 1 onion
- 1 tomato
- 1 tsp. ginger garlic paste
- 1/4 tsp. turmeric powder
- 1 tsp. chilli powder
- 1/2 tsp. Garam Masala
- salt (to taste)
- 3 curry leaves
- 2 tsp. cilantro
- 1 Tbsp. oil
- 1/4 tsp. mustard seeds
- 1/2 tsp. fennel seeds
- 1 cardamom
- 2 clove
- 1 inch canela
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium290mg8% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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