Black Bean, Egg, and Vegetable Breakfast Enchiladas Verdes Recipe | Yummly

Black Bean, Egg, and Vegetable Breakfast Enchiladas Verdes

YUMMLY(2)
Sarai: "i didnt have the verde sauce but i used salsa ins…" Read More
19Ingredients
45Minutes
210Calories
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Description

If you're looking for something different to make for your weekend brunch, these vegetarian breakfast enchiladas are as simple as they are delicious. The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
  • 1 jar salsa verde (1 jar is 16 oz.)
  • 1/4 cup cilantro (loosely packed)
  • 1/2 red bell pepper
  • 1/2 yellow bell pepper (or green)
  • 1/2 red onion
  • 2 tablespoons olive oil (for vegetables)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1 cup canned black beans (drained and rinsed)
  • teaspoons salt (for vegetables)
  • black pepper (for vegetables)
  • 6 large eggs
  • 1 1/2 teaspoons olive oil (for eggs)
  • 1/2 teaspoon salt (for eggs)
  • black pepper (for eggs)
  • 6 ounces mexican blend cheese (shredded, 6 oz. is about 1 1/2 cups)
  • 12 corn tortillas (6-inch, warmed)
  • diced avocado
  • sour cream
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    NutritionView More

    210Calories
    Sodium17% DV410mg
    Fat18% DV12g
    Protein18% DV9g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories210Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol120mg40%
    Sodium410mg17%
    Potassium220mg6%
    Protein9g18%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A8%
    Vitamin C30%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Sarai 23 days ago
    i didnt have the verde sauce but i used salsa instead and it still came out pretty good.
    Jagannath Baur a month ago
    tasty and its nice and healthy for breakfast its good for children my kids liked it very much

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