Black Bean, Beef and Corn Taco Nachos

BAREFEET IN THE KITCHEN
11Ingredients
25Minutes
540Calories

Ingredients

US|METRIC
  • 1 pound ground beef
  • 1 1/2 tablespoons spice mix (Mexican, or taco seasoning)
  • 1 1/2 cups frozen corn (or 1 can of corn, drained)
  • 1 1/2 cups black beans (cooked, or the bean of your choice or 1 can of beans, rinsed and well drained)
  • 3 cups shredded cheese (or your choice, I used a Mexican cheese blend, Monterrey jack and pepperjack on our separate plates)
  • tortilla chips
  • salsa
  • guacamole
  • sour cream
  • jalapenos
  • green onions
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    NutritionView More

    540Calories
    Sodium33% DV800mg
    Fat54% DV35g
    Protein71% DV36g
    Carbs7% DV21g
    Fiber24% DV6g
    Calories540Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat19g95%
    Trans Fat1g
    Cholesterol125mg42%
    Sodium800mg33%
    Potassium630mg18%
    Protein36g71%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A20%
    Vitamin C20%
    Calcium50%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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