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Ingredients
US|METRIC
5 SERVINGS
- 1 seedless cucumber (peeled and diced)
- 2 tomatoes (medium ripe, diced)
- 2 Hass avocados (diced)
- 15.5 oz. black beans (rinsed and drained)
- 2 Tbsp. red onion (minced)
- 2 Tbsp. cilantro (minced)
- 2 limes (juice of)
- salt
- pepper
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Directions
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium500mg21% |
Potassium940mg27% |
Protein9g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber15g60% |
Sugars5g |
Vitamin A10% |
Vitamin C50% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Cathy Scott 8 years ago
A little mushy but great! Used dill instead of cilantro and doubled the beans. Really good. Light and refreshing!
Cindi M. 8 years ago
This is a deliciously light and healthy side! I throw a little feta in for a salty extra flavor Goes great with chicken, fish and burgers