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26Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups cooked quinoa
- 1 sweet potato (medium)
- 1 Tbsp. olive oil (or avocado oil)
- 1 medium yellow onion (diced)
- 3 cloves garlic (finely minced)
- 1 cup water
- 14.5 oz. diced tomatoes (can, with green chilis, undrained)
- 1 1/2 tsp. chili powder
- 1 tsp. ground cumin
- 1/2 tsp. paprika
- 1/4 cayenne pepper (to taste)
- 1/4 tsp. ground coriander
- salt (to taste)
- freshly ground black pepper (to taste)
- 15 oz. black beans (can, drained and rinsed)
- 1 lime juice
- corn (or flour tortillas)
- lettuce (chopped, optional)
- diced tomatoes (optional)
- jalapeños (diced, optional)
- avocados (sliced, optional)
- black olives (optional)
- scallions (diced, optional)
- cheddar cheese (or Monterey Jack cheese, optional)
- sour cream (or plain yogurt, optional)
- hot sauce (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium530mg22% |
| Potassium830mg24% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kim P. 8 years ago
I made these last night and followed the recipe except instead of canned tomatoes, I diced up 2 large fresh tomatoes and I added 2 jalapeno peppers. Delicious recipe. Makes a ton of taco filing. I will be making this again and again.