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Black Bean and Mango Salsa with Cilantro Lime Corn
SOFABFOOD8Ingredients
10Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 mango (diced)
- 1 red pepper (diced)
- 1/2 red onion (diced)
- 1 can corn (drained)
- 1 Tbsp. cilantro
- 2 tomatoes (diced)
- 1/2 lime
- 1 can black beans (drained)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium850mg24% |
| Protein10g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber13g52% |
| Sugars14g |
| Vitamin A35% |
| Vitamin C120% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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