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Black Bean and Granny Smith Apple Salad
ALLRECIPES10Ingredients
85Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. canola oil
- 1 onion (diced)
- 1 red bell pepper (chopped)
- 2 tsp. ground cumin
- 1/2 tsp. salt
- 1/8 tsp. cayenne pepper
- 30 oz. black beans (rinsed and drained)
- 2 granny smith apples (unpeeled, cored, and chopped)
- 2 Tbsp. lemon juice
- 2 Tbsp. chopped fresh cilantro
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1120mg47% |
| Potassium890mg25% |
| Protein14g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber18g72% |
| Sugars12g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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