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Black Bean and Corn Salad with Avocado
RECIPE TREASURE13Ingredients
10Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup corn
- 1/4 green pepper
- 1/2 tomato
- 1/2 lemon
- 1 green onion
- 1/2 avocado
- 1/4 onion
- 1 Tbsp. vegetable oil
- 1 Tbsp. cilantro
- 8 oz. black beans
- salt (pinch)
- black pepper (pinch)
- red pepper (pinch)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium420mg18% |
| Potassium530mg15% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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