Black Bean and Banana Brownies Recipe | Yummly

Black Bean and Banana Brownies

THE FLAMING VEGAN(4)
Dan Caracciolo: "These were great! It’s was almost like a fudge co…" Read More
9Ingredients
40Minutes
340Calories

Ingredients

US|METRIC
  • 15 ounces black beans (I actually make my own, it's just under 2 cups)
  • 2 bananas
  • 1/2 cup cocoa powder
  • 1/4 cup flour
  • 1 teaspoon baking powder
  • 1/4 cup sugar
  • sweetener
  • 3 tablespoons coconut oil
  • 1 teaspoon vanilla extract
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    NutritionView More

    340Calories
    Sodium23% DV540mg
    Fat18% DV12g
    Protein20% DV10g
    Carbs19% DV57g
    Fiber52% DV13g
    Calories340Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol
    Sodium540mg23%
    Potassium710mg20%
    Protein10g20%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber13g52%
    Sugars20g40%
    Vitamin A2%
    Vitamin C15%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Dan Caracciolo 2 years ago
    These were great! It’s was almost like a fudge consistency. I used avacdo oil instead of coconut. I also cut the sugar in half. It was delish!
    Ken 2 years ago
    Very dry and tasteless
    Chris H. 2 years ago
    These are ok but feel like they are more of a fudge than a brownie. They are better cold than hot in my opinion. Would probably add a bit more sweetener to it (I used honey).
    Renee Carrington 3 years ago
    Awesome! I used 12 dates as sweetener. Keeps well in the fridge

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