Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Black Bean & Veggie Bowl (Gluten Free/ Dairy Free/ Vegan)
SANDI'S ALLERGY FREE RECIPES11Ingredients
35Minutes
220Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 sweet potato (medium, peeled and diced)
- 1 medium carrot (peeled and diced)
- 1 onion (medium, diced)
- 1 pepper (medium, dice, your choice of colour)
- 2 cups cabbage (chopped)
- 1 handful spinach (or kale ripped into small pieces)
- 1 tsp. ground cumin
- 19 oz. black beans (drained and rinsed)
- sea salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium760mg22% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber13g52% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes