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Black Bean + Corn Salad with Cilantro-Lime Dressing
BARRE315Ingredients
25Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups corn kernels (fresh, from about 3 ears of corn; if using frozen corn, thaw completely)
- 14 oz. black beans (drained and rinsed)
- 1 cup cherry tomatoes (sliced in half)
- 1 avocado (diced)
- 1/2 red onion (finely chopped)
- 3/4 cup fresh cilantro (finely chopped)
- 1/4 tsp. crushed red pepper
- 2 Tbsp. fresh lime juice
- 1 clove garlic (minced)
- 1/2 tsp. honey
- 2 Tbsp. cilantro (minced)
- 1/8 tsp. crushed red pepper
- 3 Tbsp. extra-virgin olive oil
- pepper
- salt
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1470mg61% |
| Potassium890mg25% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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